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Helps support your sleep cycle and the response to stress hormones (including cortisol + excess adrenaline) which cause disruption in your sleep-wake cycle when they are out of balance. This means ashwagandha can support you to relax, unwind and support a deep, high-quality sleep, and wake up refreshed without the sensations of grogginess.
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Naturally high in phytonutrients that support your sleep cycle. Montmorency cherries are high in enzymes known to support a quality sleep.
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Supports the production of dopamine and serotonin in the brain, which support mental wellbeing, and a regular and restful sleep cycle. L-Theanine has also been found to support non-rapid eye movement sleep (NNREM) which is a stage of deep sleep where the body and brain recovers the most.
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Supports the brain’s response to stress and worry. This allows the brain to relax and support restful sleep. Bacopa Monnieri can also support muscle relaxation, preparing your body to enter into a sleep state.
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(Black pepper) reduces the bioavailability of the other ingredients in Unwind. (This means your body can absorb the nutritional benefits of these natural ingredients easier.)
HOW TO TAKE
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WHEN
Best taken 30 minutes before bedtime. -
DOSAGE
Take 2 capsules with water. -
AM/PM
PM. -
DOES IT PLAY WELL
Can be taken with any other natural products.